Prajna Partnerships, Inc.

admin — Tue, 01 May 2012 20:09:04 +0000

Carol O’Dowd, MPA, M.Div. and Certified Mindfulness Instructor has teamed with Rose Lawless-Crimmins, a master gardener, to teach a class in “Mindful Gardening” on Saturday, June 16^th from 9:00 am to noon under the trees at Fresh Aire. Rose has over 18 years of professional gardening experience and Carol has been a certified Mindfulness instructor for 8 years.

This hands-on workshop will have you creating a container garden while learning how to incorporate mindfulness practices into your daily life. Bring a container of almost any sort and we will provide the fun in learning how gardening and awareness can be enjoyed on a whole new level.

The cost of $50 per person includes five plants, soil, mulch and informative handouts.

To register email Carol at carol@carolodaowd.com

Rediscover Your Inner Strength Seminar

admin — Thu, 01 Mar 2012 01:16:46 +0000

Take home practices for using your life to re-energize and maximize your potential.

Saturday Seminar: Achieving Your Goals

admin — Thu, 01 Mar 2012 01:12:03 +0000

Bring a goal or desire to this workshop. Learn the Kaizan method for moving forward in making behavioral changes that last. In a fun workshop setting you will learn tools for constantly moving toward success.

Placing Attention Seminar

admin — Thu, 01 Mar 2012 00:56:26 +0000

Practice skills for placing your attention with intention. Explore tools for focusing your time and energy on your desired goals. Fee includes tea, snacks and handouts. Register by sending e-mail to carol@carolodowd.com.

REFLECTION PRACTICE FOR BUSY PEOPLE

admin — Tue, 02 Aug 2011 14:02:43 +0000

Engage in reflection techniques to apply at home and work to reduce anxiety as well as expand awareness.

REFLECTION PRACTICE FOR BUSY PEOPLE

admin — Tue, 02 Aug 2011 13:58:38 +0000

An introduction to reflection practices for the workplace. Leave this workshop with simple exercises to use at home and work to relieve stress and manage anxiety and frustration.

A Reflection Workshop

admin — Sun, 29 May 2011 23:59:03 +0000

Explore reflection practices for relieving stress and transforming boundaries into connections. Use a Wednesday for an introduction in how gratitude can carry you through difficulties and challenges. Take a fresh start with new perspectives using inner reflection (Naikan). Expand your awareness and reduce stress.

Speaker – Memorial Day Service

admin — Mon, 23 May 2011 21:28:05 +0000

Special service for families whose loved ones served in the military. Bring photo and have your loved one honored. Join in sharing stories during a community hour afterward.

Psychology Instructor

admin — Mon, 23 May 2011 21:23:17 +0000

Psychology Instructor – Kaplan College

admin — Mon, 23 May 2011 21:21:57 +0000