. . partnering with wisdom, supporting you in achieving your success
Carol O’Dowd, a registered psychotherapist, provides mindfulness-based training and counseling. As a trainer and counselor, she to helps others find purpose and engage fully with projects and life. Carol combines eastern and western methods for reducing stress, improving productivity, building successful collaborative ventures and enhancing performance.
- Training is provided through seminars, workshops, courses, retreats and tours to help individuals and groups:
o Maximize potential
o Relieve anxiety and stress
o Find purpose and direction
- Counseling services include mindfulness based cognitive therapy for families and groups. Mindfulness based practices are offered for working with anxieties, growing from grief, and enhancing performance. Carol uses eastern and western psychological practices in hosting women’s and loss support groups.