. . partnering with wisdom, supporting you in achieving your success
Carol O’Dowd, a registered psychotherapist, provides mindfulness-based training and counseling. As a trainer and counselor, she to helps others find purpose and engage fully with projects and life. Carol combines cognitive based approaches with eastern and western methods for reducing stress, improving productivity, building successful collaborative ventures and enhancing performance.
- Training is provided through seminars, workshops, courses, retreats and tours to help individuals and groups. Register for a May Saturday Seminar to maximize your potential.
- Counseling services include mindfulness based cognitive therapy for families and groups. Mindfulness based practices are offered to help you work with your anxieties, grow from your grief, and enhance your productivity.
- Coaching services include community coaching for homeowner associations and neighborhood groups. Coaching is provided for community leaders as well as neighborhood organizers/trainers. Coaching helps neighborhoods define and achieve their dreams.
ENHANCE YOUR HOME AND HEART WITH MINDFUL GARDENING – join a mindful gardening workshop May 5 or June 16